What's inside — and why it matters

Fresh orange — one of the four ingredients in SOL Skin & Glow

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Orange

Loaded with vitamin C — needed for normal collagen formation, the protein that keeps skin firm.

Fresh carrot — one of the four ingredients in SOL Skin & Glow

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Carrot

Rich in beta-carotene, which your body converts into vitamin A — a nutrient that contributes to the maintenance of normal skin.

Fresh pineapple — one of the four ingredients in SOL Skin & Glow

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Pineapple

A natural source of manganese, which contributes to protecting cells from oxidative stress.

Fresh lemon — one of the four ingredients in SOL Skin & Glow

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Lemon

Its vitamin C increases iron absorption — iron carries oxygen to skin cells around the body.

How it supports you

Real nutrients. Real roles.

Every ingredient earns its place — each one carries a nutrient your body actually uses.

In your skin

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Collagen Support

Vitamin C is needed for normal collagen formation — the protein that keeps skin firm and resilient.

In every cell

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Cellular Protection

Vitamin C and manganese contribute to protecting cells from oxidative stress.

From gut to bloodstream

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Everyday Nourishment

Fresh, cold-pressed nutrients absorb through the gut and circulate through the body — no synthetic fillers, nothing to break down.

150 ML a day Cold-pressed fresh No preservatives

These are the roles of nutrients naturally present in the blend, as part of a balanced diet.

The daily ritual

A little ritual. Every day.

Freshly made for your week. Ready when you are.

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Made fresh on Every Saturday One 150 ML shot a day Delivered Every Sunday morning

No daily prep. No blender. Just open a bottle.

SOL Skin & Glow — seven 150 ML cold-pressed shot tubes, Monday to Sunday, in the wooden stand

Make Skin & Glow your daily ritual.

Fresh ingredients. A simple routine. Seven days of consistency.

Explore All Shots

Made fresh on Saturday · Delivered Sunday morning · Delhi & Gurgaon

Skin & Glow is a cold-pressed food drink made to support a balanced diet. It is not a treatment, and not a replacement for skincare or medical advice.

SOL Habits — Your Daily Wellness Shot

SOL Habits delivers 7 fresh cold-pressed wellness shots to your door every Sunday. One shot for each day of the week. Build a 30-second daily health habit — no added sugar, no preservatives, no concentrates, naturally pulpy and fibre-retained. Serving Delhi and Gurgaon.

Every shot is cold-pressed fresh from real ingredients — no water, no concentrates, no preservatives, no added sugar. SOL shots retain more fibre and more of the whole ingredient. They have a thicker, richer taste and may naturally settle. Shake well before drinking.

Our Shots

SOL Habits offers 8 cold-pressed wellness shots, each designed for a specific daily benefit. One shot per day, labelled for each day of the week. Cold-pressed fresh every Saturday, delivered every Sunday to Delhi and Gurgaon.

Immunity — Your daily immune shield. Ingredients: Amla, Turmeric, Honey, Tulsi. Strengthens immunity, anti-inflammatory, rich in Vitamin C. For kids, adults prone to frequent colds, anyone during seasonal changes.
Energy Boost — Natural fuel, no crash. Ingredients: Beetroot, Apple, Ginger, Lemon. Increases stamina, natural sustained energy, improves circulation. For busy professionals, athletes, anyone replacing morning coffee.
Morning Cleanse — Start fresh, every morning. Ingredients: Cucumber, Lemon, Ginger, Celery, Himalayan Salt, Apple Cider Vinegar. Gentle daily detox, supports digestion, alkalizing and hydrating. For early risers, those with digestive issues.
Power Up — Strength, stamina and daily vitality. Ingredients: Beetroot, Pomegranate, Dates, Apple, Ginger. Supports natural vitality, stamina and endurance, rich in antioxidants. For active individuals, gym-goers.
Skin & Glow — Glow from within. Ingredients: Orange, Carrot, Lemon, Pineapple. Radiant skin, high Vitamin C, collagen support. For anyone wanting clearer, brighter skin.
Daily Greens — Nutrient-dense dose. Ingredients: Kale, Spinach, Spirulina, Green Apple. Deep micronutrients, iron and folate, alkalizing and detoxifying. For health enthusiasts, vegetarians.
Sleep Shot — Wind down. Sleep deeper. Ingredients: Chamomile Tea, Butterfly Pea Flower, Nutmeg, Tart Cherry, Honey, Cinnamon, Saffron. Promotes deep sleep, reduces anxiety, natural calming. For high-stress individuals, poor sleepers.
Breathe Easy — Herbal support for a fresher routine. Ingredients: Lemon, Tulsi, Black Pepper, Honey, Mulethi, Turmeric, Ginger, Pineapple. Antioxidant-rich herbal formula, traditional Ayurvedic botanicals.

Plans for Our Shots

1-Week Trial Pack — 7 mini cold-pressed shots (150ml each). One selected flavour. One-time purchase, no automatic renewal. Perfect for first-time discovery.
2-Week Starter — Week 1: 7 x 150ml glass-tube bottles. Week 2: 1 x 1050ml glass refill bottle. SOL Kit included. Ends automatically after Week 2. No automatic renewal.
4-Week Journey — Week 1: 7 x 150ml glass-tube bottles. Weeks 2-4: 1 x 1050ml refill bottle each week. Free SOL Kit and free delivery. Ends automatically after Week 4. No automatic renewal.

Bundle Packs

Bundle Packs give you two complete weekly routines in one delivery. Perfect for couples, roommates, or anyone who wants two different shots each week. 14 bottles per week — two routines, one delivery.

Each Bundle Pack contains two packs (Pack A and Pack B), each with 7 individual 150ml glass tube shots. Choose the same shot for both packs, or mix two different shots.

Same Shot — Both packs contain the same flavour. Great for two people who love the same shot.
Different Shots — Pack A and Pack B have different flavours. Perfect for couples or roommates with different wellness goals.

Plans for Bundle Packs

2-Week Starter — Two routines, two weeks, one journey. Week 1: fourteen 150ml glass tube bottles. Week 2: two 1050ml refill bottles. SOL Kit included. Ends automatically after Week 2. No automatic renewal.
4-Week Journey — Two routines for a full 4-week journey. Week 1: fourteen 150ml glass tube bottles. Weeks 2-4: two 1050ml refill bottles each week. Free SOL Kit and free delivery. Ends automatically after Week 4. No automatic renewal.

Custom Pack

Build your own Custom Pack: choose any seven 150ml cold-pressed wellness shots from our range. Mix and match flavours to create your perfect weekly routine. All shots are individual ready-to-drink 150ml glass tube bottles — no refill bottles.

Plans for Custom Pack

One-Time Custom Pack — Seven individually selected 150ml glass tube shots. Choose your seven-shot combination. One-time purchase. No automatic renewal. No refill bottle.
Weekly Custom Subscription — Seven individually selected 150ml glass tube shots every week. Free delivery. Free SOL Fridge Stand with first delivery. Change your flavour mix, skip, pause, or cancel anytime. Renews weekly until paused or cancelled.

Refills

Refill your SOL routine with a fresh 1050ml cold-pressed refill bottle. Each bottle contains enough for 7 daily servings throughout the week. Choose your flavour and continue your weekly wellness ritual.

Refills can be bought by anyone — you do not need an existing subscription to buy a refill. Refills are available to everyone.

Plans for Refills

One-Time Refill — A single 1050ml refill bottle. One selected flavour. One-time purchase. No automatic renewal.
Weekly Refill Subscription — One 1050ml refill bottle every week. Free delivery. Change flavour, skip, pause, or cancel anytime. Renews weekly until paused or cancelled. No lock-in.

Available Refill Flavours

Immunity — Amla, Turmeric, Honey, Tulsi
Energy Boost — Beetroot, Apple, Ginger, Lemon
Morning Cleanse — Cucumber, Lemon, Ginger, Celery, Himalayan Salt, Apple Cider Vinegar
Power Up — Beetroot, Pomegranate, Dates, Apple, Ginger
Skin & Glow — Orange, Carrot, Lemon, Pineapple
Daily Greens — Kale, Spinach, Spirulina, Green Apple
Sleep Shot — Chamomile Tea, Butterfly Pea Flower, Nutmeg, Tart Cherry, Honey, Cinnamon, Saffron
Breathe Easy — Lemon, Tulsi, Black Pepper, Honey, Mulethi, Turmeric, Ginger, Pineapple

How to store your refill: Keep refrigerated. Pour your daily serving and return the bottle to the fridge. Fresh for 7 days. Shake well before pouring.

Find Your Shot — AI Quiz

Not sure which SOL Habits wellness shot is right for you? Our AI-powered quiz asks a few quick questions about your lifestyle, health goals, and daily routine, then recommends the shot that best fits your needs.

How It Works

Place Your Order — Order your weekly pack anytime Monday to Friday. Choose your shot, your plan, and your delivery address.
Freshly Cold-Pressed — Every Saturday, we cold-press your shots using fresh, real ingredients. No water, no concentrates, no preservatives, no added sugar.
Delivered to Your Door — Your 7-bottle weekly pack arrives at your doorstep every Sunday morning. One shot per day, labelled for each day of the week.
Drink Daily — One shot per day. Keep refrigerated. Shake well before drinking. Build a 30-second daily health habit.

About SOL Habits

SOL Habits is a habit-first wellness shot brand. We cold-press fresh shots every Saturday and deliver them every Sunday to homes across Delhi and Gurgaon. No preservatives, no added sugar, no concentrates — just real, cold-pressed ingredients.

We believe consistency beats intensity. A daily 30-second wellness habit is more powerful than an occasional health kick. That is why we design everything around a simple weekly cycle: order once, cold-press fresh, deliver weekly, drink daily.

FAQ

What are SOL Habits wellness shots? Cold-pressed wellness drinks made from real fruit, vegetables, and herbs. No water, no concentrates, no preservatives, no added sugar. Each shot is 150ml (mini) or 1050ml (refill bottle).

Do SOL shots contain added sugar? No. SOL shots have no added sugar. Any sweetness comes naturally from the real fruit and vegetables we press.

Where does SOL Habits deliver? Every Sunday morning to Delhi and Gurgaon.

Do journeys renew automatically? No. The 2-Week Starter ends after Week 2 and the 4-Week Journey ends after Week 4. No automatic renewal.

Can I pause or cancel my subscription? Yes. Weekly subscriptions can be paused, skipped, or cancelled anytime. No lock-in.

Contact

Email: support@solhabits.com | Instagram: @solhabits

Delivery areas: Delhi and Gurgaon. Cold-pressed in our Gurgaon facility. Delivered every Sunday morning.

Blog

Practical, no-nonsense guidance on daily wellness habits, morning routines, gut health, energy, nutrition, and building consistency. No fads, no hype — just what actually works.

Delivery Areas

SOL Habits delivers fresh cold-pressed wellness shots every Sunday morning to Delhi and Gurgaon (Gurugram). Cold-pressed fresh every Saturday.

Wellness Shot Delivery in Delhi — Fresh cold-pressed shots delivered every Sunday across Delhi. Pincode zones 110001–110097.
Wellness Shot Delivery in Gurgaon — Fresh cold-pressed shots delivered every Sunday across Gurgaon (Gurugram). Pincode zones 122001–122102.
SOL Habits Delivery Areas — Full service area information, pincode checker, and delivery cycle details for Delhi and Gurgaon.

© 2026 SOL Habits. All rights reserved.